Massage is possibly one of the oldest healing practices for physical health. It was practiced by many ancient cultures, such as the Ancient Greeks, Egyptians, Chinese, and Indians. Massage therapy (especially myotherapy) is a form of manual therapy, which involves the gentle manipulation of muscles, tissues or muscles to increase their health or improve their condition. It is a form of manual therapy that involves pushing, holding in, pulling, or stroking. Massage is a broad range of methods that differ in how they're utilized on the body.